White Belt High Impacts


  1. Right foot steps back to left front stance, left high block. Right reverse punch(M), Left punch(M), Right reverse punch(H).
  2. Left foot steps back to middle stance. Right inner forearm block. #1 Right side kick, land in middle stance, right knifehand strike(M or H).
  3. (Attack is #2 right front kick)Right foot steps back to left front stance, left low block. #1 left front kick, land in left front stance, right reverse punch(M), left punch(H).
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